Herbal Medicine Consultation
Herbal Medicine Consultation is an exploration of your medical history and current presenting complaints, along with a review of your lifestyle and diet. During the initial consultation, we carefully go through a comprehensive set of questions designed to help us identify your unique weaknesses, imbalances, and contributing factors. We also take into account your constitutional makeup, ensuring that the approach is fully personalized. This allows us to create a truly individualized herbal medicine plan tailored specifically to your situation. Allow 60 to 90 min for Initial Consultation.
Follow-up consultation is strongly recommended within a three-month period, ideally about a month after the initial consultation. This allows for a thorough review of progress and helps determine if any adjustments to the treatment plan and herbal formula are necessary to ensure the best possible results. Allow 30 min for Follow-up Consultation.
Initial Consultation €90
Follow-up Consultation €50
Personalized Herbal Formulas
Herbal formulas are dispensed following the consultation, typically intended to last for a period of one month. Once you have finished your bottle, you have the option to order a repeat formula or to schedule a follow-up consultation, especially if you believe any adjustments to your herbal therapy are necessary. Repeat formulas can be conveniently obtained without the need for a consultation for up to three months; however, a follow-up consultation becomes essential for continued use beyond this three-month timeframe to ensure the formula remains appropriate and effective for your health needs.
Laura utilizes a diverse array of whole plant preparations, primarily including tinctures and fluid extracts, along with medicinal mushroom products and some isolated plant compounds, to support her consultations.
All products available in the dispensary are carefully sourced from trusted UK and EU suppliers, who consistently undergo thorough quality assurance processes. This ensures that every herbal product used meets high standards of purity and quality before it reaches the clients. Tinctures and Fluid Extracts come in glass amber bottles.
Herbal Formula 1 month supply - €45
Meet Your Practitioner
Herbalist, Naturopath Laura Grigaliute.
Laura studied biomedicine, naturopathy, and herbal medicine, graduating with Herbalist and Naturopath Diploma at CNM Ireland in 2021, where she developed a comprehensive understanding of both traditional and modern healing practices. She immediately began working in clinical practice, applying her knowledge directly to client care.
Additionally, Laura managed her own brand of herbal supplements, Herbstore&Herbalist, for several years. However, as a clinical herbalist she recognized the limitations associated with the general retail use of herbal supplements. While the herbal supplements can be really good their regulations and labeling can greatly limit their beneficial effects. This insight led her to shift her focus exclusively to clinical herbalism, where the full potential of herbal health benefits can be realized.
Laura uses a wide range of whole plant preparations and medicinal mushrooms, with a particular focus on a specific class of herbs known as adaptogens, which help the body manage stress, maintain balance, support resilience and longevity. They are very safe and suitable for long term use. Medicinal mushrooms prove especially useful when complex health issues arise.
Another aspect of herbs that Laura likes to explore is their nutritive properties, which can provide micronutrients just as nature intended. Making them balanced, bioavailable and safe. She explores how these herbs can be used as mineral or vitamin supplements.
Originally, Laura is from Lithuania and lives in Ireland. She has a deep love for the mountains, forests, and the natural world around her. Laura is passionate about growing food and medicinal plants, embracing a lifestyle closely connected to nature.
She has experienced the healing power of herbal medicine firsthand and continues to witness its remarkable ability to support and improve health.
You can book a consultation with Laura or have the chance to meet her in person while she is trading at various local markets.
My Approach
‘‘The first important step is recognizing what the body is truly trying to accomplish. This involves gaining a deeper understanding of the natural mechanisms within the body that respond to a particular health issue or imbalance. By working in harmony with these inherent processes, we can support the body's own efforts in restoring balance utilizing herbal medicine’’.
