Herbal Medicine Consultation
Herbal Medicine Consultation is an exploration of your medical history and current presenting complaints, along with a review of your lifestyle and diet. During the initial consultation, we carefully go through a comprehensive set of questions designed to help us identify your unique weaknesses, imbalances, and contributing factors. We also take into account your constitutional makeup, ensuring that the approach is fully personalized. This allows us to create a truly individualized herbal medicine plan tailored specifically to your situation. Allow 60 to 90 min for Initial Consultation.
Follow-up consultation within a three-month period, ideally about a month after the initial consultation, is strongly recommended. This allows for a thorough review of progress and helps determine if any adjustments to the treatment plan and herbal formula are necessary to ensure the best possible results. Allow 30 min for Follow-up Consultation.
Personalized Herbal Formulas
Herbal formulas are dispensed following the consultation, typically intended to last for a period of one month. Once you have finished your bottle, you have the option to order a repeat formula or to schedule a follow-up consultation, especially if you believe any adjustments to your herbal therapy are necessary. Repeat formulas can be conveniently obtained without the need for a consultation for up to three months; however, a follow-up consultation becomes essential for continued use beyond this three-month timeframe to ensure the formula remains appropriate and effective for your health needs.
Laura utilizes a diverse array of whole plant preparations, primarily including tinctures and fluid extracts, along with medicinal mushroom products and some isolated plant compounds, to support her consultations.
All products available in the dispensary are carefully sourced from trusted UK and EU suppliers, who consistently undergo thorough quality assurance processes. This ensures that every herbal product used meets high standards of purity and quality before it reaches the clients. Tinctures and Fluid Extracts come in glass amber bottles.
Meet Your Practitioner
Herbalist, Naturopath Laura Grigaliute.
Laura studied biomedicine, naturopathy, and herbal medicine, and she qualified as a Herbalist and Naturopath at CNM Ireland.
She has experienced the healing power of herbal medicine firsthand and continues to witness its remarkable ability to support and improve health.
Laura uses a wide range of whole plant preparations, some isolated compounds and medicinal mushrooms, with a particular focus on a specific class of herbs known as adaptogens, which help the body manage stress, maintain balance, support resilience and longevity. Medicinal mushrooms prove especially useful when complex health issues arise.
Her clinical portfolio includes cases of digestive issues, hypertension, metabolic syndrome, diabetes, circulation issues, liver conditions, skin issues, reproductive system issues, chronic pain, autoimmunity.
Originally, Laura is from Lithuania and lives in Ireland. She has a deep love for the mountains, forests, and the natural world around her. Laura is passionate about growing food and medicinal plants, embracing a lifestyle closely connected to nature.
My Approach
‘‘The first important step is recognizing what the body is truly trying to accomplish. This involves gaining a deeper understanding of the natural mechanisms within the body that respond to a particular health issue or imbalance. By working in harmony with these inherent processes, we can support the body's own efforts in restoring balance utilizing herbal medicine’’.
